COGNITIVE BEHAVIOUR THERAPY

http://www.mindhigherheart.com/

About Kevin O’Doherty:

Kevin is a Health Psychologist, with a wide range of experience in mental health. He has worked both in Ireland and the UK, with people living with stress, anxiety, panic disorders, OCD and depression.

Kevin is a Manager in national mental health charity. He also provides CBT for clients of Anxiety UK (formerly the National Phobics Society).

Kevin is an accredited member of the British Psychological Society (BPS) and works to the professional and ethical standards, laid down by the British Association of Behavioural and Cognitive Psychotherapies (BABCP).

What is Cognitive Behaviour Therapy?

Founded and developed by Professor Aaron Beck in the 1960’s, Cognitive Behaviour Therapy (CBT) is a form of psychotherapy whereby the therapist works with the client on a range of psychological issues, by helping them look at how thoughts, feelings and behaviour interact. A CBT therapist will help the client to change and adapt the thoughts and behaviour that are causing emotional problems.

How Effective is Cognitive Behaviour Therapy?

Cognitive Behaviour Therapy (CBT) has been shown to be the most effective form of psychological treatment for Anxiety, Stress, Panic Attacks, Depression and a range of other psychological problems. It is the most popular form of intervention within the NHS and private psychological services internationally.

For More Info, contact Kevin O’Doherty
Tel: 020 7286 8616
Mob: 07811 557 763